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Friday evening was a great success and we thank everyone who came to join us at our new sports fitness & Therapy studio in Chichester! The dynamic team enjoyed meeting everyone and sharing a glass or two of wine with you all. Goody envelopes where also available with a free Personal Training consultation inside! However if you didn’t receive one, just give us a call and we will be happy to still offer this to anyone considering joining up to personal training in Chichester. We received some great feedback on class’s to be held, it seems everyone is interested in Pilates! Pilates has become well recognized by the health industry as exercise is medicine these days! Just a quick reminder that we are already running our Monday evening pilates 5:45-6pm and Wednesday morning Pilates 9:15-10am!

We thank cathedral signs for our beautifully wrapped doors and our Physiotherapists husband for the great interior and wood work in the studio. #BeInspired #BeStrong #BeDynamic

Here are some pictures taken from the studio, 

 

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Dynamic Fitness and Therapy