Offers
Pilates classes designed with an aim to add a little something to help everyone. The classes commonly involve spinal mobility, upper posture re-education, core and gluteal strengthening, but try your first class FREE
Read MorePilates classes designed with an aim to add a little something to help everyone. The classes commonly involve spinal mobility, upper posture re-education, core and gluteal strengthening, but try your first class FREE
Read MorePrivate Pilates, allows us to create a bespoke program tailored to your specific needs and goals, you can ensure the instructor will keep an eye on your form throughout all your exercises..
Read MoreYou can view my full class schedule here, along with venues and times.
Read MoreThe online studio has two tiers, 1 with mixed ability dynamic pilates class recording and the other tier hosts my Pilates for lower back pain course.
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