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Pilates classes in Chichester
Jessica runs private and class Pilates in Chichester, specialising in Pilates for back pain.
Please go to the Contact Page to start your Pilates journey today.

Offers

Pilates classes designed with an aim to add a little something to help everyone. The classes commonly involve spinal mobility, upper posture re-education, core and gluteal strengthening, but try your first class FREE

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Private Pilates

Private Pilates, allows us to create a bespoke program tailored to your specific needs and goals, you can ensure the instructor will keep an eye on your form throughout all your exercises..

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Class Pilates

You can view my full class schedule here, along with venues and times.

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Online studio

The online studio has two tiers, 1 with mixed ability dynamic pilates class recording and the other tier hosts my Pilates for lower back pain course.

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Dynamic Fitness and Therapy