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Muscular and Joint pains effect the majority of us. You don’t have to play sport to get an injury, most suffer with some form of pain, from working postures, repetitive strain and bad sleeping positions, the list could go on. When we experience pain, the body will compensate somewhere else, to help us deal with our pain. This can in turn cause altered movement patterns in our joints and muscles.

Health screening will start with a subjective assessment where you tell us about your pain, followed by tests to help determine where your pain is exactly and what is causing it, along with our screening software that allows us to look more in depth at how your body moves. We will then put together a program with a series of treatments and exercises for you to follow over a set number of weeks.

Dynamic Fitness and Therapy