I would never thank Jess enough to have put together the online pilates sessions. they are so beneficial in keeping me healthy (body and mind). Thank you Jess. xx
Online Pilates classes for Beginner to Intermediates
I design my online Pilates class with an aim to include something to help everyone.
Improve spinal mobility, re-educate posture, strengthen your core, inspire your mind and improve your body to be more dynamic!
Online Pilates, live class time:
Monday 17:45 – 18:30
Tuesday 18:00 – 18:45
Wednesday 09:30 – 10:15
Wednesday 17:00 – 17:45
Thursday 11:00 – 11:45


