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Online Pilates classes for Beginner to Intermediates


Online Pilates class's

I design my online Pilates class with an aim to include something to help everyone.

Improve spinal mobility, re-educate posture, strengthen your core, inspire your mind and improve your body to be more dynamic!


 

Online Pilates, live class time:

Monday 17:45 – 18:30

Tuesday 18:00 – 18:45

Wednesday 09:30 – 10:15

Wednesday 17:00 – 17:45

Thursday 11:00 – 11:45

 

 

BOOK NOW

Please use the buttons below to make a payment. Once payed contact me at info@dynamic-ft.co.uk to confirm your payment and advice as to when you would like to attend your first online live Pilates class.

If you have any existing health conditions please fill out this health questionnaire:  Health Questionnaire

Purchase a single class  £7

Course of 4  £22

Course of 6  £30

Thank you, I look forward to training with you online. Jessica.


See what my clients are saying...

  • I would never thank Jess enough to have put together the online pilates sessions. they are so beneficial in keeping me healthy (body and mind). Thank you Jess. xx

  • I have been doing the online Pilates classes with Jess for a few weeks now. An I love it, I look forward to doing them. Jess is so good at what she does. It has improved my stiffness and helped me become more flexible. I would recommend anyone and everyone to give them a go! It has really helped me through these strange times. Thank you Jess x

  • I have been doing pilates with Jessica for a few years now but now doing the online classes with Jessica since lockdown as I didn’t want to miss out on the classes. Pilates has been great for my hip and back pain. Jessica is very knowledgeable and will always make sure your doing the moves correctly or will give an alternative to suit your ability. The online is great as Jessica explains the exercises as she would if it were in person and you can still see her, she will still make sure your doing the exercise correctly by explaining where you should feel it and showing you while you watch her on the screen just as if you were in person. The only difference is Jessica isn’t in the room with you. So if you want to do pilates while in lockdown or even after lockdown ends I would definitely recommend Jessica’s pilates classes

Dynamic Fitness and Therapy