At Dynamic FT we recognise that every individual has a different goal and with our dynamic team we have a personal trainer for everyone in the chichester area.
Our personal training sessions are on a 1-1 basis, but you can bring a friend or family member too, allowing you to train the way you like to, in a comfortable and personal space. You will start with an assessment, so that a bespoke training program cam be designed to give you the best lifestyle possible by addressing limitations, fitness goals, injuries and/or conditions. Our personal trainers won’t just look after you in the studio, but will ensure you have a guided program to help continue your fitness and nutrition at home.
Personal training at Dynamic FT will integrate a number of disciplines to help challenge your mind and body such as, mobility, flexibility, strength, cardiovascular and sport specific training. You can pay as you go or buy packaged sessions up front. We will help advice you on how many sessions a week you will need to perform to achieve your goals.
At Dynamic FT we recognise that personal training may not suit everyone’s budgets, therefore we have created PT2 (personal training for two people), where you can do personal training with your friends or family members. Or we offer PT4 (personal training for 4 people), either bring your own group or we can set one up for you and the cost can be split between the four participants to make personal training more affordable.
Our commitment along with yours will gaurentee results, and we also offer the initial personal training consultation free of charge in our Chichester based studio.
